You want to move on—but your heart is still stuck in the story.
You know the relationship wasn't healthy.
You’ve read the articles, watched the videos, maybe even gone no contact.
But part of you still clings to the "what ifs".
The moments that felt good.
The version of them you wanted to believe in.
This isn’t weakness. It’s trauma. It’s confusion.
It’s your heart trying to make sense of something that never really made sense.
Healing the Heart is a self-paced workbook designed to help you reconcile the full truth of your experience—without needing to villainize every good moment or justify staying in the pain.
✓ This is about releasing with clarity.
✓ Letting go without abandoning yourself.
✓ Forgiving without forgetting what you've learned.
If you're done replaying the same memories, doubting your own growth, or feeling stuck in the in-between—this is where you start making peace.