Embrace Your Inner Child
A self-paced healing journey to release fear, guilt, and shame—and come home to yourself.
Fear. Guilt. Shame.
I remember the weight of them.
For years, I carried those emotions like proof—proof that something was broken in me.
That I was the problem.
No matter how far I ran, the feelings would find me.
They shaped how I loved, how I chose, how I saw myself.
But the truth?
They were never meant to be feared.
They were never my fault.
They were messages.
Your inner child had been speaking to you all along—
begging to be seen, heard, and loved.
This course is your invitation to stop running and start listening.
When you feel stuck, reactive, or like you're repeating the same cycles...
That’s not failure.
That’s your younger self crying out:
"Please don’t abandon me again."
What is the Inner Child—and why does it matter?
Your inner child is your emotional core.
The part of you that once played freely, believed in magic, and craved love without condition.
But that same child also remembers: being told to “grow up”, being too much or not enough, being silenced, ignored, or shamed.
So instead of expressing freely, you learned to suppress.
What if healing didn’t mean “getting rid” of emotions?
What if it meant learning to hold them—with compassion?
This is where the healing begins.
Because when your inner child feels safe,
you stop seeking permission from others and start living for yourself.
Here’s What You’ll Learn Inside Embrace Your Inner Child:
The Role of the Inner Child
Understand how your emotional blueprint was shaped—and how to shift it.
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Recognize the Voice of Wounding
Identify when you’re acting from old pain (people-pleasing, fear, avoidance) vs. empowered truth.
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Heal the Core Wounds
Guilt, shame, rejection, abandonment—we go there, gently and powerfully.
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Reparent Yourself
Learn how to give yourself the love, validation, and care you needed back then—and still deserve now.
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Build Emotional Resilience
Feel emotions without drowning in them. Let them move through you, not define you.
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Rediscover Joy, Play, and Creativity
Healing isn’t just about wounds—it’s about wholeness. And your inner child holds the key.
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What You Get:
2+ hours of soul-nourishing education on inner child healing
7 guided meditations to reconnect with safety and play
Reflective journal prompts & somatic exercises for reparenting
Lifetime access to revisit this work whenever needed
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While this course is structured as a 7-day immersive healing experience, many participants find it powerful to take one module per week to allow for deeper reflection and integration. Trust your pace — this is your healing journey.
Healing isn’t about speed. It’s about depth.
valued at $199
Only $97
Because reclaiming your joy shouldn’t be out of reach.
Client Testimonials
Better than a licensed therapist!
Life experiences, well educated, and compassion brings Jackie's work as relatable, reliable, and the deepest, most gentle healing. Well worth the money spent, in fact you'll get more out of it than you'll ever spend. Thank you Jackie! The teacher arrived when the student was ready. Margo, USA
Highly Recommend!
I highly recommend this course to anyone looking to embark on a journey of emotional healing and self-discovery into this important shadow work. The tools and techniques learned are invaluable for building emotional resilience and fostering a deeper understanding of oneself. I am going to continue this work after the course moving forward. Olivia, USA
I loved the meditations!
Jackie has put together an amazing course for how to really get into doing inner child work. The videos are very informative and I learned so much! I absolutely loved the meditations. It really helped me get deeper into the work. This is a course I will definitely come back to so I can dig deeper into this work. I highly recommend doing this course, wherever you are in your healing journey.
Melissa, USA
- What exactly is inner child work?Inner child work is the process of reconnecting with the younger parts of yourself that still carry emotional wounds, unmet needs, or suppressed feelings. It helps you heal patterns rooted in childhood experiences and reclaim emotional safety, joy, and authenticity.
- Do I need to remember my childhood to do this course?Nope! This course is designed to guide you through healing regardless of how many memories you consciously recall. We work with emotions, patterns, and somatic experiences — not just memories.
- I had a “good” childhood — is this still for me?Yes. Even people from loving families often carry hidden wounds from unmet emotional needs, people-pleasing, fear of abandonment, or feeling unseen. This work is for anyone who wants deeper emotional freedom and self-trust.
- Will this be triggering or re-traumatizing?This course is trauma-informed and designed to move at a gentle, compassionate pace. You’ll be guided through regulation tools and grounding practices before diving deep. You are always in control of your pace.
- How long is the course and how much time will it take?This course is designed as a 7-day journey, with one module per day. However, it’s completely self-paced, and many participants choose to move through one module per week to allow more time for integration.
There are 8 modules total (including an intro), and most people spend about 1–2 hours per week engaging with the videos, journaling prompts, meditations, and healing tools. Go at the pace that supports your healing best. - What kind of results can I expect?You may experience more emotional clarity, a stronger sense of self-worth, reduced inner criticism, better boundaries, and deeper compassion for yourself. Everyone’s journey is different, but healing is possible.
- Is this course suitable if I’m currently in crisis or unsafe?If you're currently in a crisis or unsafe situation, this course may not be the right fit right now. Your safety and support come first. We encourage you to work with a licensed professional or crisis team until you're ready for this kind of emotional work.
You don’t need to be perfect to be worthy of love.
You don’t have to keep proving, performing, or pretending.
Your inner child is still here—waiting to be embraced.
This is the moment you stop silencing them… and finally say:
“I hear you now. I’ve got you.”
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What some additional support?
Add the Boundaries + Self Worth Bundle, and give your inner child the safety, love, and support they deserve.
Learn how to set healthy boundaries to protect your energy and honor your needs.
Boost your self-worth with practical tools that help you own your value
Compliments your Inner Child healing, enhancing your overall growth and alignment.
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Embrace Your Inner Child
Your inner child is waiting—begin your journey now.
$97
Your inner child is waiting—begin your journey now.
$97
What you’re getting:
2+ hours of powerful, self-paced video guidance
7 guided meditations for emotional release & reconnection
Reflective journal prompts + step-by-step reparenting exercises
Lifetime access to all materials
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You’ve already done the hard part—surviving.
Now it’s time to soften, to listen, and to come home to the child within.
This is your invitation to heal fear, guilt, and shame at the root.
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